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The Healthy Magic of Mushrooms

The Healthy Magic of Mushrooms

Posted by Bel Essence on Apr 12th 2023

Mushrooms are recognized as nutritionally important foods and reported as having important medicinal benefits. They have been used in a wide range of treatments, including holistic cancer care. T … read more
​Does Aromatherapy work?

​Does Aromatherapy work?

Posted by Bel Essence on Dec 13th 2021

Are essential oils just pretty-smelling plant extracts, or do they actually have a positive effect on our health? They have been ascribed with powers to calm moods, lower blood pressure and relieve … read more
​The ABCDEs of Healthy Skin

​The ABCDEs of Healthy Skin

Posted by Bel Essence on Jun 21st 2021

We are inundated with “miracle” skin care products that will magically cure our skin’s ills. While there are some effective ingredients, they are not necessarily effective for the reasons presente … read more
What is the best way to build collagen?

What is the best way to build collagen?

Posted by Bel Essence on May 14th 2021

What is collagen? Collagen is the most predominant protein in our body; it’s about 1/3 of our body’s proteins. Collagen is a foundational component of much of our body’s structure: our … read more